Stop Guessing. Hit Your Target
Stop guessing about your body. I’ll give you the exact numbers for fat, calories, and performance — the same system I use to get deputies and athletes mission-ready.
Inside the Audit:
Get Your Body Audit Now — Results in 30 Seconds
What People Are Saying
“Meal prepping fits my 12-hour shifts, and I’m dropping toward my 200-lb goal while leaning out. Hitting my goal by September feels realistic. The only challenge is finding creative meals, but this system gives me the numbers I need to succeed.”
- Chris P.“I know exactly what to eat and how to train without second-guessing. This is simple, effective, and fits my schedule perfectly.”
- Jenna M.“No wasted time. I track my progress easily and see visible results in weeks. Finally, a system that works.”
- Marcus T.“I’ve coached rowing at all levels — Division 1, college club, and high school. Steve’s weight training plan has been key to my crews’ success. Every athlete I’ve coached using his plan has seen major weight-room PRs that translate directly to faster boat speed. I still use what I learned from Steve today.”
- Ben H.“As a stay-at-home mom of two, I felt low energy and unhappy with my body. The 6-Week Total Transformation Program gave me structure, meals, and meditations that boosted my energy, helped me lose 5 pounds in the first week, and improved my mood. I’m leaner, more toned, and confident than ever.”
- Paige C.“When I started with Steve, I felt out of shape and frustrated. He invested in me personally, paid attention to my form, and built a plan tailored to my body and goals. Every session was purposeful, and his guidance extended beyond the gym — to nutrition, recovery, sleep, and mindset. The knowledge and results I gained are truly priceless.”
- Chaz“I’ve always been active, but after moving and losing my training routine, I lost motivation. Steve helped me find it again. I lost 20 pounds in 90 days, got stronger, and hit personal records every month. His coaching keeps me engaged, motivated, and improving every week.”
- Bobby“When I joined CFCM, I realized fitness is about more than numbers. I gained a supportive community, perseverance, self-control, and the confidence to push myself beyond limits. Every workout, PR, and daily choice reinforced growth, discipline, and personal transformation.”
- Lindsey“Steve’s coaching is tailored, efficient, and realistic for a busy schedule. His encouragement and guidance have kept me consistent with short daily workouts, and in just three weeks, I feel stronger, energized, and already seeing changes in my body.”
- Rachel