Biological Citadel Diagnostic

Unified Body Composition & Fueling Protocol
Specifications
Objectives
TARGET DAILY FUEL:
0 KCAL
PROTEIN0g
CARBS0g
FATS0g
BODY FAT %0%

Diagnostic Initialized.

Data without implementation is just noise. To build a custom program around these specs—including a training split and grocery list—you must provide your full system history.

Full System Specification form: 10-15 min.