Biological Citadel Diagnostic
Unified Body Composition & Fueling ProtocolSpecifications
Objectives
TARGET DAILY FUEL:
0 KCAL
0 KCAL
PROTEIN0g
CARBS0g
FATS0g
BODY FAT %0%
Diagnostic Initialized.
Data without implementation is just noise. To build a custom program around these specs—including a training split and grocery list—you must provide your full system history.
Full System Specification form: 10-15 min.